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It is said that sins are washed only by chewing basil leaf. Sin and boon is identified by future. But it is a fact that chewing basil leaf is harmful. The arsenic in it absorbs calcium in our teeth and harm the teeth. So, everyone must be aware about it while chewing basil leaves.Tulasi
Some benefits of basil on human health:
1. Fever, cold and different infections:
When there is some kind of external bacterial infection on body and when the immune system is not able to fight with the bacteria, the body increases it’s temperature which is known as fever. It is not good to take medicines in this situation. So, it is better to use a home remedy for it.
Boil 2 glass of water with basil leaves and smashed ginger. Boil the water until it reduces to a glass and drink after it cools down a bit. It reliefs from the burn of fever and also cures common cold.
2. Diabetes:
Swallow 3 basil leaves with water in the morning with out chewing. The antioxidants and good oils found in it help to increase the production of insulin in body. Insulin helps to digest sweet substances and calories obtained from food and keeps diabetes away.
3. Heart diseases:
Basil leaves have a good chemical called ‘eugenol’ which helps to control blood pressure and also controls the level of cholesterol. Swallow 3 leaves of basil with water every morning. Control in blood pressure means a healthy heart.
4. Tension and fatigue:
When we start to get tensed amount of a chemical called ‘cortisol’ starts to increase in our body. Daily consumption of basil leaves help to control the amount of cortisol, improves blood circulation and also destroys free radica
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